Today I run my first half marathon

It started out as a usual 10k run but then I decided to test my running potential. I was feeling great during the first 8km but then it turned to a battle between me and my knees. Mainly because I was running uphill for the first 10.5km.


I didn’t do any serious training and never considered running a marathon, maybe I should 🙂

Renat Galyamov

Hi, I'm Renat Galyamov

I'm a founder of and MED24.KZ.

A front-end developer with over 9 years of experience building businesses together with founders as well as large enterprises, such as Accenture, The British Museum, Admiral, Kimberley Process, 21st Century Fox and many others.

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